What is what to do when your blood sugar is high?

When your blood sugar is high (hyperglycemia), it's important to take steps to bring it back down to a safe range. Here's what you can do:

• Check your blood sugar: Verify that your blood sugar is indeed high using your blood glucose meter. This confirms the need for action.

• Take your medication: If you take insulin or other medications to lower blood sugar, take the correct dose as prescribed by your doctor. Understand the onset, peak, and duration of your insulin. If you are unsure, consult your health care provider.

• Drink water: Dehydration can increase blood sugar levels. Drink plenty of water to help your kidneys flush out excess glucose.

• Exercise (with caution): If your blood sugar is only moderately high and you feel up to it, light exercise can help lower it. However, do not exercise if you have ketones in your urine or your blood sugar is very high (above 250 mg/dL), as this could be dangerous. Check your urine for ketones.

• Follow your sick-day plan: If you are sick, follow the sick-day plan you developed with your healthcare team. Illness can often raise blood sugar levels.

• Recheck your blood sugar: Monitor your blood sugar regularly (every few hours) to ensure it's coming down.

• Adjust your diet: Avoid sugary drinks and foods high in carbohydrates until your blood sugar is back in range. Consider your last meal and potentially adjust your next meal.

• Know when to seek medical attention: If your blood sugar remains high despite your efforts, or if you experience symptoms like nausea, vomiting, abdominal pain, confusion, or difficulty breathing, seek immediate medical attention. These could be signs of a serious condition like diabetic ketoacidosis (DKA) or hyperosmolar hyperglycemic state (HHS).

Here are some important concepts to consider:

• Insulin management: https://www.wikiwhat.page/kavramlar/Insulin%20Management
• Ketone testing: https://www.wikiwhat.page/kavramlar/Ketone%20Testing
• Dehydration effects: https://www.wikiwhat.page/kavramlar/Dehydration%20Effects
• Exercise safety with Hyperglycemia: https://www.wikiwhat.page/kavramlar/Exercise%20Safety%20with%20Hyperglycemia
• Sick-day rules: https://www.wikiwhat.page/kavramlar/Sick-Day%20Rules
• Diabetic ketoacidosis (DKA): https://www.wikiwhat.page/kavramlar/Diabetic%20Ketoacidosis%20(DKA)
• Hyperosmolar hyperglycemic state (HHS): https://www.wikiwhat.page/kavramlar/Hyperosmolar%20Hyperglycemic%20State%20(HHS)

Disclaimer: This information is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.